25 Unrestricted Atkins Diet PLR Articles

In this PLR Article Pack, You will get 25 Unrestricted Atkins Diet PLR Articles with Private Label Rights to assist you in dominating the Diet market.

These Information PLR articles are available in a Zip folder containing the Text file format product, and its license.

It can be instantly downloaded after the purchase is confirmed.

The Titles in This Product are:

1. Atkins and Appetite Suppression
2. Atkins and Diabetes
3. Atkins and Exercise
4. Atkins and Intestinal Problems
5. Atkins and Ketosis
6. Atkins and Sugar Cravings
7. Atkins and Unprocessed Foods
8. Atkins cost saving tips
9. Atkins Criticism
10. Atkins Diet Basics
11. AND 15+ MORE

Here is a Sample Snippet of what you can expect inside this package

Atkins and Appetite Suppression

One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly. This makes it easier to stay on the diet and continue to lose weight. While other diets have their followers starving between meals, the Atkins diet offers relief from constant hunger. The Atkins diet, with its specific combination of foods and ingredients, has powerful appetite suppressing effects.

The first key component is the amount of protein in the Atkins diet. Protein, more so than carbohydrates, has the power to satiate hunger. If you’ve ever eaten a carb heavy meal and then felt hungry afterward, you know that carbohydrates don’t have much staying power. Protein, when combined with a small amount of healthy fats, can keep you feeling full for long periods of time.

One of the most powerful appetite suppressing foods on the Atkins diet are eggs. Eggs are a great form of quick and easy protein. A recent study showed that eating eggs for breakfast would actually stave off hunger pangs through the rest of the day. The research concerned two groups of women. One group ate eggs for breakfast and the other had a breakfast of bagels and cream cheese. The calorie count for both breakfasts was exactly the same. The subjects kept track of what they ate the rest of the day and answered questions about their levels of hunger and satisfaction throughout the day. The results showed that the women who ate the eggs for breakfast felt more satisfied throughout the entire day. They ate less at each meal than the women who were in the bagel group.

Eggs contain about 6 grams of protein each. This helps to even out blood sugar and produces a feeling of satisfaction. Both of these factors help to curb cravings. Egg yolks also contain lutein and xenazanthin. These nutrients have been shown to have incredible effects on eye health. So it’s important to eat the whole egg, and not just the white. Eggs contain choline that is important in brain functioning and memory. These nutrients are just an added benefit to the appetite suppressing qualities.

Broccoli and cauliflower, two of the acceptable vegetables on the Atkins program, also have appetite-suppressing effects. These vegetables are very bulky and they help make your stomach feel full. When your stomach feels full, it will actually create a chemical response in your body. Your body will reduce its appetite because it believes that your stomach is full of high calorie foods. This will happen regardless of what is in your stomach. You can achieve the same results with water and psyllium husk fiber. Both broccoli and cauliflower provide bulk in your diet and are essential vegetables on the Atkins plan.

The Atkins diet focuses on eating small protein balanced meals a few times per day. This will help keep your blood sugar stabilized and avoid carbohydrate cravings. With high carbohydrate diets, you are riding the wave of carbohydrate highs. After you eat, you feel great and full. Then a few hours later, you come crashing down and are hungrier than you were previous to eating the carbohydrate. This cycle continues and, over time, you will eat more and gain weight. The protein, fat and vegetable meals of the Atkins plan put your blood sugar back in balance. They provide just enough of each type of food, with a proper amount of carbohydrates (from the vegetables). The vegetables provide quick carbohydrate energy, and the protein gives the meal staying power. This combination helps suppress your appetite.

The Atkins diet is actually a craving control diet that can help suppress your appetite. If you’ve had a problem with carbohydrate cravings before, this new way of eating will help control those cravings. The more you eat on the plan, the better your cravings will be controlled and the easier it will be to follow the diet.

License Details:

[YES] You get all the articles with private label rights
[YES] You can brand the articles with your name
[YES] You can edit the articles
[YES] You can use the articles to create an autoresponder email series
[YES] You can use articles as web content
[YES] You can use articles as content for your ebooks
[YES] You can use articles as content for your reports
[YES] You can use articles as content for your off-line publications
[YES] You can use translate all articles to any language you want
[YES] You can sell the articles
[YES] You can sell them with resale rights
[YES] You can sell them with master resale rights
[YES] You can sell them with private label rights
[YES] You can add them to your membership sites
[YES] You can sell them on auction sites
[YES] You can use them to build your list
[YES] You can give them as a bonus
[YES] You can package them and sell the packages in any way you want
[YES] You can start a membership site and deliver articles to your members
[NO] You cannot give them away for free under any circumstances